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    Exodus

    90 days to be a better man. Is it time for your exodus?

    Are you tired of:
    - overeating?
    - staring at your screen?
    - wasting time on your phone?
    - doom-scrolling?
    - over drinking?
    - binge-watching shows?

    Exodus offers a roadmap to a more fulfilling life.

    Research shows that habits...
    90 days to be a better man. Is it time for your exodus?

    Are you tired of:
    - overeating?
    - staring at your screen?
    - wasting time on your phone?
    - doom-scrolling?
    - over drinking?
    - binge-watching shows?

    Exodus offers a roadmap to a more fulfilling life.

    Research shows that habits can be dramatically transformed in a span of 90 days. And, when put in the context of the Book of Exodus, a routine prayer life, and a fraternity of brothers to support you, men experience freedom from unwanted habits and an ability to be who they were truly called to be: Men in Christ. Men of the Church. Men for Others.

    More than 60,000 men from around the world have journeyed through the Exodus with their brothers. Single men, married men, priests, bishops, Christians and non-Christians alike. They overwhelming tell us Exodus 90 has given them a level of freedom they did not have before.

    How it Works:

    Prayer
    You will journey with your brothers through the Book of Exodus. Each morning you’ll have a passage from the Bible and a reflection to guide your silent prayer.

    Asceticism
    We can’t say “yes” to God until we have said “no” to the world and its comforts. You’ll return to the Church’s ancient – and largely forgotten – tradition of asceticism (a fancy word that means “acts of self denial”).

    Fraternity
    Invite men you know to journey with you: your friends, co-workers, brothers, or that random guy at Church. You'll meet weekly and follow a simple structure for prayer, encouragement, and accountability.
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